Sitemap - 2024 - Brighter Days, Darker Nights
Master the Belly update & resources
Community Class Announcement for July
Why I chose *here* to labor with my baby
What can you do when your ideal (circadian) lifestyle goes up in flames?
3 types of tans and what they mean
Sunlight on your belly: postpartum edition
Replay: Circadian Babyhood Workshop
Pragmatic ways to replenish yourself after time on your computer, tablet and smartphone
Supporting baby’s circadian development
Can your sunlight strategy be “excessive”?
Summer (now) may be the ideal time to conceive
5 Pregnancy Challenges where Quantum Strategies Shine
New Interview: Leap of Health Podcast with Alex Balgood
Melanin discovery rewrites the food chain
Support for tandem breastfeeding
New Interview: Quantum Biology and Oral Health on The Rooted Remedies Podcast
Chronotype vs circadian rhythm
You are invited to suggest topics for future post, classes and lessons
[Resolved!] Temporary link to access the lesson videos and slides
3 ways circadian health can contribute to the altered states of transcendental childbirth
New interview out now on The Responsive Family Sleep Podcast
Circadian and quantum strategies for morning sickness, NVP and HG
Would Einstein have griped about quantum health, too?
Big news! I am becoming a midwife’s birth assistant
Nature’s rhythms support perinatal health
Fast digestive reset for pregnancy
Teaching Tuesday: Managing Digital Workflows II
Simple steps to experiment with circadian and quantum biology at home
The overlooked reproductive hormone
5 must-have circadian and quantum features for your birthing space
Lesson Schedule for Practitioners
From ecosystem to birth and back again
Favorite circadian and quantum lifestyle products in 2024
About the new Practitioner Tier
Circadian-savvy postpartum planning tips
Podcasts and interviews from 2023
[Archived] Lesson 05: Quantum biology and women’s reproductive health