Sitemap - 2024 - 🌞 Brighter Days, Darker Nights 🌚
Importance of the female circadian rhythm
My top 3 evidence-based recommendations for supporting a baby in the NICU
Nervous System Healing Through Nature
Is morning sickness today worse than it was for our great-grandmothers?
How your body reacts to longer nights 🌙
New Interview: The Circadian Reboot with Pam Killeen & Nikko Kennedy
Switching from solar to dietary Vitamin D
Guided creation of a new evidence based resource for your business
Optimize your natural birth prep for the possibility of transcendent experiences
Top 10 research articles of 2024 (so far)
4 simple ways to support your thyroid
Workshop Replay: Curating your own digital research library
How do you organize your research and study materials?
Research workshop announcement 👩🏫
Divine assistance for childbirth 🙏
What’s a sleep tip that has stood the test of time for you?
The data to show mamas need more time in bed than you think!
Blood glucose, weight loss, nutrition, ketosis, slow living, fertility with Dr. Chesica Jones
It’s been hard to keep the secret ☯️
What time would you attend live calls?
Live Q&A at Quantum Biology Collective
Circadian regulation starts at conception and matters for life
Tell your story: When was the last time enjoyed going camping?
🪟Good curtains & nightlights for sleep 💤
Why Brighter Days and Darker Nights matter for fertility, pregnancy and motherhood
🌚 Simple ways nature might soothe PMS 🌝
Quantum recovery from addiction in pregnancy and parenting
All my best circadian rhythm and sleep tips for new moms
Practitioner Lesson 11 in The Circadian and Quantum Childbearing Year
Prioritizing the secret and sacred days of early pregnancy
Interview on The Quantum Connection Round Table
Updates and happenings (2024/08/01)
Q: Can blackout curtains cause toddler sleep problems?
Master the Belly update & resources
Community Class Announcement for July
Why I chose *here* to labor with my baby
What can you do when your ideal (circadian) lifestyle goes up in flames?
3 types of tans and what they mean
Sunlight on your belly: postpartum edition
Replay: Circadian Babyhood Workshop
Pragmatic ways to replenish yourself after time on your computer, tablet and smartphone
Supporting baby’s circadian development
Can your sunlight strategy be “excessive”?
Summer (now) may be the ideal time to conceive
5 Pregnancy Challenges where Quantum Strategies Shine
New Interview: Leap of Health Podcast with Alex Balgood
Melanin discovery rewrites the food chain
Support for tandem breastfeeding
New Interview: Quantum Biology and Oral Health on The Rooted Remedies Podcast
Chronotype vs circadian rhythm
Practitioner Lesson 01 in The Circadian and Quantum Childbearing Year
Practitioner Lesson 02 in The Circadian and Quantum Childbearing Year
You are invited to suggest topics for future post, classes and lessons
[Resolved!] Temporary link to access the lesson videos and slides
3 ways circadian health can contribute to the altered states of transcendental childbirth
New interview out now on The Responsive Family Sleep Podcast
Replay: Morning Sickness, NVP and HG Masterclass
Circadian and quantum strategies for morning sickness, NVP and HG
Would Einstein have griped about quantum health, too?
Replay: Digital Workflows Mindset
Big news! I am becoming a midwife’s birth assistant
Nature’s rhythms support perinatal health
Free guide to morning sickness and hyperemesis gravidarum care
Teaching Tuesday: Managing Digital Workflows II
Simple steps to experiment with circadian and quantum biology at home
The overlooked reproductive hormone
5 must-have circadian and quantum features for your birthing space
Upcoming Lessons for Practitioners
From ecosystem to birth and back again
Favorite circadian and quantum lifestyle products in 2024
About the Circadian and Quantum Childbearing Year learning program
Circadian-savvy postpartum planning tips
Podcasts and interviews from 2023
[Archived] Lesson 05: Quantum biology and women’s reproductive health