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Leah's avatar

Nikko, this was very interesting to me, and also over my head! However, I was curious if you had any experience in particular with clients overcoming the NVP/HG to be able to consume the proteins you mentioned? Dietary changes, or taking supplements, when drowning in nausea/vomiting were impossible for me. This is why I appreciate the additional information on circadian rhythm and grounding. That's new to me, and I find it fascinating!

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Jan Yanello's avatar

Nikko, this is a fascinating read. I feel like you popped a whole filing cabinet of resources into the guide and I love it! The reset you recommend parallels much of what I have found to be most effective with clients experiencing NVP/HG, but I absolutely have not been paying attention to light exposure/time spent out-of-doors and how that correlates with symptoms. I so wish I had read this prior to some of my years of fast paced clinical work, with real-time opportunity to observe how working on circadian rhythm/light exposure affected client experiences of morning sickness!

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