Today, I thought Iβd share a list of ideas of ways to connect yourself to the living matrix of the Earthβafter all, at itβs core, all this science is just pointing to the fact that in Nature, a thriving ecosystem creates thriving creatures. Conversely, an unhealthy ecosystem breeds starvation and struggle.
Thus, while itβs easy to point the finger at our fellow humans who may be suffering from any number of modern maladies, from anxiety to zinc deficiency, in Nature, we would point not blame on an individual plant or animal for its condition, but instead at a problem or lack in the environment.
From this mindset, helping ourselves and others get well is not so much to change ourselves as it is to transform our environment so the environment itself can better give what we need.
Yes, there is a lot of science that can be fun to explore around this idea, but you donβt have to understand any of it to start experimenting and see what makes a difference for yoβ¦