What we think we know 🤔

about circadian rhythms and pregnancy, birth, and postpartum experiences 🤰

This post kicks off October’s theme: Research! All of this month, we’re going to be focusing on research, asking questions like: what’s the value? what are the limitations?how to find it? how to use it? and how to keep track of it so you don’t just end up with a zillion random links and pdfs cluttering your device? Save your seat in the first workshop here:

Happy October everyone!

We don’t know anything… or do we?

Every once in a while, I find it helpful to get back to the basics.

What are we even talking about with all this scientific mumbo-jumbo and jargon?

Here at Brighter Days, Darker Nights, I’m sharing the joy and power of a healthy relationship with the full electromagnetic spectrum (ie, light of all kinds) while pregnant, birthing and postpartum.

We’re supporting parents, we’re supporting grandparents and other caregivers, and we’re supporting practitioners who serve families through these times.

We also welcome folks without children looking at how their own earlier life experie…