New Interview: Leap of Health Podcast with Alex Balgood

Circadian rhythmicity for pregnancy, birth, and postpartum for beginners

Earlier this year, I sat down with Alex Balgood to chat about circadian and quantum healths in pregnancy, birth and postpartum. We recorded two episodes, and this first is out now. Here’s where you can listen in on Apple Podcasts:

Or here on Spotify:

Alex and I had so much fun, we scheduled a second interview, so you can look forward to the next conversation sometime later this year.

In case you missed them, here are some other recent podcast appearances:

And if you are interested in hosting a conversation on your podcast, here’s where you can contact me (or forward to your favorite podcast hosts)

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Updates:

• I recently joined the Institute of Applied Quantum Biology (IAQB)as Director of Research. I am looking forward to working with Meredith Oke and the rest of the team to develop new research initiatives around circadian and quantum biology. Stay tuned for more updates as we get rolling.

• You can watch the replay of the class I taught for IAQB and with a membership to Quantum Biology Collective here.

• New series! I’m now posting Short Daily Posts (essentially, what used to be my IG content) here on Brighter Days, Darker Nights. You can update your preferences if you want to get these by email, or, click this link here to read them on the website.

  • Here are the first three:

Support for tandem breastfeeding

Spicy routines in late Spring

The idea of the “food chain” is wrong because of melanin