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Close child spacing - what I would do
Child spacing + breastfeeding + cycle regulation + metabolic thresholds for fertility
Jul 12
•
Nikko Kennedy
35
16
7
Postpartum sleep is meant to be fragmented
All humans have built-in circadian polyphasic sleep options; new moms NEED to know how to activate them
Jul 1
•
Nikko Kennedy
14
4
June 2026
I have an idea for a circadian sisterhood circle
Summer Sister, Winter Sister, Swap!
Jun 25
•
Nikko Kennedy
5
1
[Replay] How to start doing elimination communication (EC) with guest expert Andrea Olson of GoDiaperFree
Babies ask for help with the potty... are you noticing? Learn the 4 easy catches that work even if you are starting late, use daycare, have multiple…
Jun 23
•
Nikko Kennedy
6
3
1
56:51
Easy start guide to baby’s circadian rhythm + free elimination communication class TODAY 6/23
Your invitation to learn from Andrea Olsen of GoDiaperFree and me about EC
Jun 23
•
Nikko Kennedy
8
7
1
A lunar influence on birth?
Phase of the moon, labor, and birth time correlations
Jun 12
•
Nikko Kennedy
7
1
3 common reasons labor stalls when women check in to the hospital
The roles of trance, light, and perceived threat
Jun 11
•
Nikko Kennedy
13
2
1
How’s baby sleeping?
My more accurate circadian developmental goal: A baby who is happily weaned and potty-independent
Jun 3
•
Nikko Kennedy
4
5
LEDs, pain, and c-section rates
We demand circadian birth suite lighting now
Jun 1
•
Nikko Kennedy
4
1
May 2026
How to use light and darkness in labor
Replay: Beyond the twinkle lights community childbirth prep class
May 30
•
Nikko Kennedy
7
4
1
1:27:52
What to look for before a tongue-tie release, with Dr. Neel Bulchandani
The Floor Four, violet light, when surgery does and doesn’t help, and heaps of inspiring storytelling
May 21
•
Nikko Kennedy
and
Neel Bulchandani
6
4
1:05:51
We were never meant to spend our days alone with our babies
Social cues are circadian cues
May 16
•
Nikko Kennedy
18
4
1
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