Archive - 🌞 Brighter Days, Darker Nights 🌚

Boost iron levels without changing your diet

Quantum biologic ways to support iron absorption and iron recycling while reducing iron toxicity

Jun 24 •

💬 What do you mean when you say quantum?

The evolution of language and making space for the scientific and the woo

Jun 14 •

Mamas need special fitness support

3 quantum body workers you need to know for pregnancy & postpartum

Jun 11 •

A quantum lens on newborn jaundice

Quick summary and rationale for the first course I created for 🌞 Brighter Days, Darker Nights 🌚

Jun 1 •

May 2025

Circadian health giveaway

+ baby news 💙

May 20 •

💬 Ask your menopause questions here

Exploring some questions about menopause and melatonin together

May 14 •

Crafting your (circadian) workflow - Bonus replay!

Learn how to craft a daily workflow that will work with you for the long-haul and preview the Expansion Circle coaching program

May 7 •

1:19:24

Practitioner Lesson 13 in the Circadian and Quantum Childbearing Year

[Video] Quantum Biologic Care for the Complaints and Complications of the Third Trimester

May 6 •

55:48

Do you need sleep, or do you need something else?

Some fresh circadian ideas to help you stop feeling like crap every day (especially for puberty, motherhood, and menopause)

May 1 •

April 2025

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