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Do your pets need blue-blockers?
My opinion of blue blockers for families, a roundup of my Fall activities, and lots of circadian and quantum biology learning opportunities
Nov 17
 •Â
Nikko Kennedy
1
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Do your pets need blue-blockers?
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Replay: The Synergy of Melatonin and Oxytocin
Live class recorded November 7th, 2023
Nov 13
 •Â
Nikko Kennedy
25:21
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Replay: The Synergy of Melatonin and Oxytocin
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Live Class Today at 1:00 PM Pacific (Nov. 7th, 2023)
Here are the call details to join The Synergy of Melatonin and Oxytocin on Zoom
Nov 7
 •Â
Nikko Kennedy
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Live Class Today at 1:00 PM Pacific (Nov. 7th, 2023)
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Capacity for love and labor + invitation to class exploring synergy between melatonin and oxytocin
Early life experiences can facilitate (or impede) love and labor through circadian regulatory functions
Nov 4
 •Â
Nikko Kennedy
3
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Capacity for love and labor + invitation to class exploring synergy between melatonin and oxytocin
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Isn’t it amazing how life turns death back into life?
A quick quantum lesson in bioenergetics and the transformation of food (dead things) into life
Nov 1
 •Â
Nikko Kennedy
1
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Isn’t it amazing how life turns death back into life?
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October 2023
Stabilize, then strengthen
There are two main metrics for circadian rhythmicity and here’s how they apply to real life + invitation to my new reproductive health coaching program
Oct 23
 •Â
Nikko Kennedy
2
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Stabilize, then strengthen
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Circadian Health for the Whole Family by Dr. Kelli Ritter - GUEST POST 03
by Dr. Kelli Ritter, PhD, LPC, FNTP, CRNC
Oct 22
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Circadian Health for the Whole Family by Dr. Kelli Ritter - GUEST POST 03
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Replay: The Surprising Good News About Sleep Interruptions in Motherhood (Oct. 18, 2023)
Watch now (34 mins) | Evidence-based circadian strategies for feeling great around the clock in pregnancy and motherhood
Oct 19
34:18
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Replay: The Surprising Good News About Sleep Interruptions in Motherhood (Oct. 18, 2023)
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Live sleep class in 1 hour!
Here are the call details for The Surprising Good News About Sleep Interruptions in Motherhood on Wednesday, Oct. 18 2023 at 10:00 am Pacific
Oct 18
 •Â
Nikko Kennedy
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Live sleep class in 1 hour!
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Polyphasic sleep for humans + invitation to sleep in motherhood online class
When you can’t get 8 hours of consolidated sleep, but you still need to feel great
Oct 17
 •Â
Nikko Kennedy
2
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Polyphasic sleep for humans + invitation to sleep in motherhood online class
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Daily rituals for a more resilient you
This is anyone’s advice, but I wrote it especially with parents and birth workers in mind
Oct 13
 •Â
Nikko Kennedy
6
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Daily rituals for a more resilient you
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Do you have to take off your barefooting shoes to ground?
Most grounding shoes are barefooting shoes but not all barefooting shoes are grounding shoes. Here are shopping recommendations for my favorites.
Oct 7
 •Â
Nikko Kennedy
2
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Do you have to take off your barefooting shoes to ground?
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