About Brighter Days, Darker Nights

This is a top 50 Health Politics publication on Substack written by perinatal quantum biologist Nikko Kennedy.

Subscribe to explore circadian & quantum wellness solutions for pregnancy symptoms, childbirth pain, postpartum care, newborn babies, puberty hormones, increasing fertility, and getting good sleep across the lifespan 🧡

Why subscribe to Brighter Days, Darker Nights?

Anyone can read the most recent posts for free on the web and in the Substack website and app. You can find my most recent year of free posts in the archive here and follow my Substack Notes here (Substack Notes is social media, but only for Substack readers and writers—a thoughtful crowd, for the most part).

Get more from Nikko Kennedy in the Substack app
Available for iOS and Android

Free subscribers of Brighter Days, Darker Nights get:

  1. My Circadian Pregnancy Protocol (Downloadable PDF)

  2. Email updates for new public posts

"I’m interested in learning about the best ways to bring my baby into relationship with light and water, and get myself into optimized rhythms for life.”

~ Note from Oona, paid subscriber

Paid subscribers also get:

  1. Over 200 posts that are paywalled in the archive

  2. The 4+ Hour Circadian Pregnancy, Birth and Infancy Workshop: Pregnancy Workshop

  3. The 90 minute Circadian Babyhood Workshop: Baby Workshop

  4. The Quantum Newborn Jaundice Course: Course

  5. Replay archive of live community classes: Replays

  6. Free paid subscription gifts to share with friends, family, colleagues or clients

  7. A DM channel with Nikko, author of Brighter Days, Darker Nights

"i am a birth and postpartum doula in Australia and also starting to heal my circadian rhythm, all of this information is so valuable and i hope to teach this stuff to new mums too!"

~ Note from Juliette, paid subscriber

Research tier subscribers get all that and more!

  1. Access to all regular and paid subscriber resources

  2. Access to The Circadian and Quantum Birth Community of Practitioners lessons

  3. Free lifetime access to my private Google Drive & Zotero of research papers (which I to add every month as I am creating new content)

  4. Starting in 2025, new videos go only to the research tier

“Such a great first lesson! And I really appreciate the recommended reading list! My ah-ahs: the synergistic relationship of melatonin and oxytocin to support an easier labor and the importance of a strong circadian rhythm in even pair bonding and gender differentiation. My question would be so do you feel like this may be playing a role into why there is such a high divorce rates as well as this emergence of gender fluidity because our circadian balance is so skewed?”

~Comment from Lauren, Practitioner tier subscriber

About the Author

v1Nikko Kennedy, CLD, BS and mother of four

NIKKO KENNEDY, CLD, BS is the Director of Research & Membership at the Institute of Applied Quantum Biology and Quantum Biology Collective, a leading perinatal quantum biology specialist supporting clients worldwide, and the creator of what you are reading here: Brighter Days, Darker Nights: The Circadian and Quantum Birth Community, a top health politics publication on Substack on a mission to revitalize the way we welcome babies into the world through the ancient/modern wisdom of circadian and quantum biology. She is a graduate of the University of Oregon, and has completed trainings from the Childbirth and Postpartum Professional Association, The Institute of Applied Quantum Biology, Doula Training Center, Indie Birth Midwifery School and Pacific Birth Institute. Connect with Nikko and learn more about her work at https://nikkokennedy.com.

Learn more

Email Nikko at nikko@brighterdaysdarkernights.com or book a complimentary consult to get help deciding which tier or service offering is right for you. Also, while there are paid offerings available, no one is turned away for lack of funds. Email me at nikko@brighterdaysdarkernights.com.

Disclaimer

All material contained in this publication is for informational purposes only. This information is not intended to diagnose, prevent, or cure any medical condition, nor to replace medical advice offered by qualified health care providers. Any application of the material provided is at your own discretion and is your own, sole responsibility.

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It’s time to stop fearing the sun and the dark! The future of humanity’s health depends on it. Newsletter and education from the Director of Research at the Institute of Applied Quantum Biology.

People

Your perinatal quantum biologist and doula. I am the research & membership director at the Institute of Applied Quantum Biology and QBC, a certified labor & postpartum doula, a quantum biology practitioner, and married mother of 4.