Lesson Schedule for Practitioners

Nikko Kennedy
Feb 01, 2024
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Jump in at any time! Start at the beginning, or skip around to the topics that interest you most. The link to watch all lessons and view the slides is at the end of the post.

Brighter Days, Darker Nights is a reader-supported publication. To access the lessons below, becoming subscriber of the Practitioner tier.

  • 11/5/23 - Lesson 01: Circadian impacts on reproductive health for women

  • 11/26/23 - Lesson 02: Circadian impacts on reproductive health for men

  • 12/5/23 - Lesson 03: Circadian disruption in reproductive dysfunction for women

  • 12/19/23 - Lesson 04: Circadian disruption in reproductive dysfunction for men

  • 1/4/24 - Lesson 05: Quantum biology in reproductive health for women

  • 1/17/24 - Lesson 06: Quantum biology in reproductive health for men

  • 2/9/24 - Lesson 07: Quantum biology in challenges to reproductive health for women

  • 3/09/24 - Lesson 08: Quantum biology in challenges to reproductive for men

  • 4/05/24 - Lesson 09: Circadian and quantum impacts on the first trimester of pregnancy

New lessons coming soon:

  • Lesson 10: Circadian and quantum impacts on complaints and complications of the first trimester of pregnancy

  • Lesson 11: Quantum health in the second trimester of pregnancy

  • Lesson 12: Quantum health in the third trimester of pregnancy

  • Lesson 13: Quantum complaints and complications of the third trimester of pregnancy

  • Lesson 14: Quantum health in labor and delivery

  • Lesson 15: Quantum considerations for choosing and optimizing the birth suite

  • Lesson 16: Quantum health in breastfeeding, infancy and early childhood

  • Lesson 17: Circadian control of sleep and mood disorders

  • Lesson 18: Quantum health in puberty and young adulthood

  • Lesson 19: Circadian and quantum control of digestion and nutrient assimilation

  • Lesson 20: Tailoring quantum protocols to season and location

  • Lesson 21: Quantum health tips for holidays

  • Lesson 22: Navigating personal challenges to the quantum lifestyle

  • Lesson 23: Navigating social challenges to the quantum lifestyle

  • Lesson 24: Conduct a 1 month circadian and quantum lifestyle challenge (invite your community to participate, or do this just yourself)

  • Lesson 25: Finishing Project Work and Feedback

  • Presentations: More about how this will work will be announced closer to the time

  • December 2024: Holiday Vacations and Learning Break for Integration

Join the program here to become a Practitioner-level subscriber.