Lesson Schedule

We started in November, 2023, but you can jump in at any time! Start at the beginning, or skip around to the topics that interest you.

  • 11/5/23 - Lesson 01: Circadian impacts on reproductive health for women

  • 11/26/23 - Lesson 02: Circadian impacts on reproductive health for men

  • 12/5/23 - Lesson 03: Circadian disruption in reproductive dysfunction for women

  • 12/19/23 - Lesson 04: Circadian disruption in reproductive dysfunction for men

  • 1/4/24 - Lesson 05: Quantum biology in reproductive health for women

  • 1/17/24 - Lesson 06: Quantum biology in reproductive health for men

  • 2/9/24 - Lesson 07: Quantum biology in challenges to reproductive health for women

  • 2/26/24 - Lesson 08: Quantum biology in challenges to reproductive for men

  • 3/3/24 - Lesson 09: Circadian impacts on labor and delivery

  • 3/16/24 - Lesson 10: Circadian and quantum considerations for choosing and optimizing the birth suite

  • 4/1/24 - Lesson 11: Circadian and quantum impacts on the first trimester of pregnancy

  • 4/15/24 - Lesson 12: Circadian and quantum impacts on complaints and complications of the first trimester of pregnancy

  • 5/1/24 - Lesson 13: Circadian control of sleep and thereby peripartum mood disorders

  • 5/15/24 - Lesson 14: Circadian and quantum control of digestion and nutrient assimilation

  • 5/30/24 - Lesson 15: Circadian and quantum impacts on the third trimester of pregnancy

  • 6/13/24 - Lesson 16: Circadian and quantum impacts on complaints and complications of the third trimester of pregnancy

  • 6/28/24 - Lesson 17: Circadian and quantum biologic impacts on infancy and early childhood

  • 7/13/24 - Lesson 18: Circadian and quantum biologic impacts on puberty and young adulthood

  • 7/27/24 - Lesson 19: How daily habits link people to the Earth’s seasonal patterns around the globe (+ climate/latitude differences in circadian needs)

  • 8/12/2024 - Lesson 20: Tips and strategies for helping people optimize their holiday traditions in light of circadian and quantum truths

  • 8/26/24 through 9/24/2024 - One month circadian and quantum lifestyle challenge for you, and you can invite your own community to participate, too

  • 9/24/2024 - Lesson 21: Strategies for helping people navigate social pressures like workplaces and family schedules that can impede the circadian and quantum lifestyle

  • 10/10/24 - Lesson 22: Strategies for helping people navigate personal challenges like motivation and addiction that impede progress in the circadian and quantum lifestyle

  • 10/24/24 - Project Work and Feedback

  • 11/8/24 through the end of the month - Presentations - More about how this will work will be announced closer to the time

  • December 2024 - Holiday Vacations and Learning Break for Integration

Planning for 2025 is underway. Share your topic requests and ideas for next year here. Subscribe to the calendar feed on ical here.

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