Summer (now) may be the ideal time to conceive

Setting babies up for lifetime healthy circadian rhythms

Sunlight exposure in early pregnancy may improve outcomes at the end of pregnancy, reduce the risk of preterm birth, and support a more mentally stable postpartum recovery while also supporting the entrainment of baby’s circadian rhythms and developmental outcomes from an earlier age.

Happy solstice! Happy winter/summer, depending on where you are!

Are y…