Here are all the free resources available at Brighter Days, Darker Nights:

Here are the additional free resources you get if you subscribe to the free tier:

  • Download an evidence-based circadian pregnancy protocol

  • Participate in existing threads in the community chat

  • Get email updates about new posts

Looking for a discount or free access to the paid resources?

  • Earn free months by sharing Brighter Days, Darker Nights (grab your referral link here)

  • I’m currently running a generous promotion for new subscribers to take 50% off regular plans, 50% off each member in your group subscription, or to pay-what-you-want (!!) on the Practitioner option:

Get 50% off forever

  • And if you aren’t sure yet, here’s where you can get an extended trial to see if a paid Brighter Days, Darker Nights subscription is right for you:

Get 14 day free trial

As always, if you have any questions, feel free to email me at

And you can learn more about 1-1 consultations, booking me for interviews, and my work at my website: