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Importance of the female circadian rhythm
Look to daily circadian rhythms for the origins of all other endocrine rhythms
Dec 27, 2024
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Nikko Kennedy
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🌞 Brighter Days, Darker Nights 🌚
Importance of the female circadian rhythm
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Circadian health giveaway
+ baby news 💙
May 20
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Nikko Kennedy
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🌞 Brighter Days, Darker Nights 🌚
Circadian health giveaway
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Sleep less. Nap more. Get better circadian health?
A possible landmark sleep study came out this year (2025)
Apr 6
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Nikko Kennedy
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🌞 Brighter Days, Darker Nights 🌚
Sleep less. Nap more. Get better circadian health?
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14
3 types of tans and what they mean
Find out what type of tan you have
Jul 17, 2024
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Nikko Kennedy
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3 types of tans and what they mean
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Do you need sleep, or do you need something else?
Some fresh circadian ideas to help you stop feeling like crap every day (especially for puberty, motherhood, and menopause)
May 1
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Nikko Kennedy
10
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🌞 Brighter Days, Darker Nights 🌚
Do you need sleep, or do you need something else?
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First question for anemia: what is your body doing with the iron you already have?
This anemia series doesn’t start with nutrition, it starts with 5 habits that can help you stop wasting the iron you already have
Feb 27
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Nikko Kennedy
10
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First question for anemia: what is your body doing with the iron you already have?
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Your liver, sleep and anemia problems might all be connected
The light-based secret to a healthy liver, good sleep, and recovering from anemia
Apr 14
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Nikko Kennedy
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🌞 Brighter Days, Darker Nights 🌚
Your liver, sleep and anemia problems might all be connected
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Replay: Circadian Babyhood Workshop
Set baby up for a lifetime of healthy circadian rhythms
Jun 29, 2024
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Nikko Kennedy
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🌞 Brighter Days, Darker Nights 🌚
Replay: Circadian Babyhood Workshop
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1:28:13
An overlooked aspect of the newborn blood-brain barrier
Why collagen health needs to be considered for the health of all new babies
Apr 1
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Nikko Kennedy
7
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An overlooked aspect of the newborn blood-brain barrier
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A quantum lens on newborn jaundice
Quick summary and rationale for the first course I created for 🌞 Brighter Days, Darker Nights 🌚
Jun 1
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Nikko Kennedy
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🌞 Brighter Days, Darker Nights 🌚
A quantum lens on newborn jaundice
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Who needs a new theory of anemia?
The 4 types anemia we will be exploring together + Buy One Get One subscriptions
Feb 2
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Nikko Kennedy
7
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🌞 Brighter Days, Darker Nights 🌚
Who needs a new theory of anemia?
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How does circadian & quantum biology weigh in?
Some practical applications we should be seeing implemented soon based on the latest understandings of light-based health
Feb 12
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🌞 Brighter Days, Darker Nights 🌚
How does circadian & quantum biology weigh in?
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