Subscribe
Sign in
Home
Notes
Circadian Pregnancy Workshop
Quantum Practitioner Lessons
Archive
Leaderboard
About
Latest
Top
Discussions
Importance of the female circadian rhythm
Look to daily circadian rhythms for the origins of all other endocrine rhythms
Dec 27, 2024
•
Nikko Kennedy ✨
20
Share this post
🌞 Brighter Days, Darker Nights 🌚
Importance of the female circadian rhythm
Copy link
Facebook
Email
Notes
More
Sleep less. Nap more. Get better circadian health?
A possible landmark sleep study came out this year (2025)
Apr 6
•
Nikko Kennedy ✨
11
Share this post
🌞 Brighter Days, Darker Nights 🌚
Sleep less. Nap more. Get better circadian health?
Copy link
Facebook
Email
Notes
More
14
3 types of tans and what they mean
Find out what type of tan you have
Jul 17, 2024
•
Nikko Kennedy ✨
41
Share this post
🌞 Brighter Days, Darker Nights 🌚
3 types of tans and what they mean
Copy link
Facebook
Email
Notes
More
22
First question for anemia: what is your body doing with the iron you already have?
This anemia series doesn’t start with nutrition, it starts with 5 habits that can help you stop wasting the iron you already have
Feb 27
•
Nikko Kennedy ✨
10
Share this post
🌞 Brighter Days, Darker Nights 🌚
First question for anemia: what is your body doing with the iron you already have?
Copy link
Facebook
Email
Notes
More
1
Your liver, sleep and anemia problems might all be connected
The light-based secret to a healthy liver, good sleep, and recovering from anemia
Apr 14
•
Nikko Kennedy ✨
9
Share this post
🌞 Brighter Days, Darker Nights 🌚
Your liver, sleep and anemia problems might all be connected
Copy link
Facebook
Email
Notes
More
8
Replay: Circadian Babyhood Workshop
Set baby up for a lifetime of healthy circadian rhythms
Jun 29, 2024
•
Nikko Kennedy ✨
10
Share this post
🌞 Brighter Days, Darker Nights 🌚
Replay: Circadian Babyhood Workshop
Copy link
Facebook
Email
Notes
More
1:28:13
An overlooked aspect of the newborn blood-brain barrier
Why collagen health needs to be considered for the health of all new babies
Apr 1
•
Nikko Kennedy ✨
7
Share this post
🌞 Brighter Days, Darker Nights 🌚
An overlooked aspect of the newborn blood-brain barrier
Copy link
Facebook
Email
Notes
More
Who needs a new theory of anemia?
The 4 types anemia we will be exploring together + Buy One Get One subscriptions
Feb 2
•
Nikko Kennedy ✨
7
Share this post
🌞 Brighter Days, Darker Nights 🌚
Who needs a new theory of anemia?
Copy link
Facebook
Email
Notes
More
How does circadian & quantum biology weigh in?
Some practical applications we should be seeing implemented soon based on the latest understandings of light-based health
Feb 12
7
Share this post
🌞 Brighter Days, Darker Nights 🌚
How does circadian & quantum biology weigh in?
Copy link
Facebook
Email
Notes
More
3
Magic of the 3rd Trimester
As I write this, I am cozy in the second trimester.
Jan 3
•
Nikko Kennedy ✨
7
Share this post
🌞 Brighter Days, Darker Nights 🌚
Magic of the 3rd Trimester
Copy link
Facebook
Email
Notes
More
How your body reacts to longer nights 🌙
The magic of 14 hours of darkness ✨
Oct 31, 2024
•
Nikko Kennedy ✨
22
Share this post
🌞 Brighter Days, Darker Nights 🌚
How your body reacts to longer nights 🌙
Copy link
Facebook
Email
Notes
More
3
Your mother gave you your circadian rhythm
Newborn vs adult rhythms, the circadian programming of disease, and hope for a brighter future for all ages.
Mar 19, 2023
•
Nikko Kennedy ✨
21
Share this post
🌞 Brighter Days, Darker Nights 🌚
Your mother gave you your circadian rhythm
Copy link
Facebook
Email
Notes
More
7
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts