First question for anemia: what is your body doing with the iron you already have?

This anemia series doesn’t start with nutrition, it starts with 5 habits that can help you stop wasting the iron you already have

Did you know your body recycles iron best under the cover of darkness?

Iron recycling: possibly the most overlooked strategy in treating anemia?

Welcome to my Quantum Iron/Quantum Anemias Theories series!

Catch up on the earlier posts here if you are just getting started.

In this series, we are looking at all aspects of the lifecycle of blood, because it i…