First question for anemia: what is your body doing with the iron you already have?
This anemia series doesn’t start with nutrition, it starts with 5 habits that can help you stop wasting the iron you already have
Iron recycling: possibly the most overlooked strategy in treating anemia?
Welcome to my Quantum Iron/Quantum Anemias Theories series!
Catch up on the earlier posts here if you are just getting started.
In this series, we are looking at all aspects of the lifecycle of blood, because it is only in understanding the complete process we can identify and address the different types of anemias from their root causes.
Most readers have probably tried and had limited success with supplements— it was after hearing from so many people that the supplements didn’t work for them for various reasons (adverse effects, aversion, didn’t improve their condition, etc) that I started researching the topic of anemia in the first place.
We’ll dive into the latest research into the nutritional aspects of anemia later in the series.