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Do your pets need blue-blockers?
My opinion of blue blockers for families, a roundup of my Fall activities, and lots of circadian and quantum biology learning opportunities
Nikko Kennedy
Nov 17
1
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Do your pets need blue-blockers?
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Capacity for love and labor + invitation to class exploring synergy between melatonin and oxytocin
Early life experiences can facilitate (or impede) love and labor through circadian regulatory functions
Nikko Kennedy
Nov 4
3
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Capacity for love and labor + invitation to class exploring synergy between melatonin and oxytocin
www.brighterdaysdarkernights.com
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Stabilize, then strengthen
There are two main metrics for circadian rhythmicity and here’s how they apply to real life + invitation to my new reproductive health coaching program
Nikko Kennedy
Oct 23
2
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Stabilize, then strengthen
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Circadian Health for the Whole Family by Dr. Kelli Ritter - GUEST POST 03
by Dr. Kelli Ritter, PhD, LPC, FNTP, CRNC
Oct 22
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Circadian Health for the Whole Family by Dr. Kelli Ritter - GUEST POST 03
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34:18
Replay: The Surprising Good News About Sleep Interruptions in Motherhood (Oct. 18, 2023)
Watch now (34 mins) | Evidence-based circadian strategies for feeling great around the clock in pregnancy and motherhood
Oct 19
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Replay: The Surprising Good News About Sleep Interruptions in Motherhood (Oct. 18, 2023)
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Live sleep class in 1 hour!
Here are the call details for The Surprising Good News About Sleep Interruptions in Motherhood on Wednesday, Oct. 18 2023 at 10:00 am Pacific
Nikko Kennedy
Oct 18
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Live sleep class in 1 hour!
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Polyphasic sleep for humans + invitation to sleep in motherhood online class
When you can’t get 8 hours of consolidated sleep, but you still need to feel great
Nikko Kennedy
Oct 17
2
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Polyphasic sleep for humans + invitation to sleep in motherhood online class
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Daily rituals for a more resilient you
This is anyone’s advice, but I wrote it especially with parents and birth workers in mind
Nikko Kennedy
Oct 13
6
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Daily rituals for a more resilient you
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Circadian Rhythm Workshop for Pregnancy, Birth and Infancy
Watch this video series to learn how to set your baby up for a lifetime of healthy circadian rhythms!
Nikko Kennedy
Oct 1
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Circadian Rhythm Workshop for Pregnancy, Birth and Infancy
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Quantum Newborn Jaundice Course
Do better for babies with jaundice by accounting for redox, utilizing sunshine and grounding, and educating families during pregnancy
Nikko Kennedy
Sep 28
1
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Quantum Newborn Jaundice Course
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8:29
INTRODUCTION TO THE CIRCADIAN PREGNANCY WORKSHOP
Watch now (8 mins) | Introduction to the Circadian Pregnancy Workshop, including my own healing journey and a workshop overview.
Nikko Kennedy
Sep 25
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INTRODUCTION TO THE CIRCADIAN PREGNANCY WORKSHOP
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31:00
PART ONE: CIRCADIAN HEALTH IN PREGNANCY
Watch now (31 mins) | Learn how good circadian rhythms contribute to the health of a pregnancy, and what this can mean across the lifespan for the baby.
Nikko Kennedy
Sep 25
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PART ONE: CIRCADIAN HEALTH IN PREGNANCY
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