🌞 Brighter Days, Darker Nights 🌚

🌞 Brighter Days, Darker Nights 🌚

Share this post

🌞 Brighter Days, Darker Nights 🌚
🌞 Brighter Days, Darker Nights 🌚
Supplemental melatonin: Yay or Nay?

Supplemental melatonin: Yay or Nay?

Why I like melatonin for acute situations, but not for non-acute situations

Nikko Kennedy's avatar
Nikko Kennedy
Apr 19, 2025
βˆ™ Paid
4

Share this post

🌞 Brighter Days, Darker Nights 🌚
🌞 Brighter Days, Darker Nights 🌚
Supplemental melatonin: Yay or Nay?
Share
brown boat near dock
Would supplemental melatonin help you?

6 situations to ask your doctor about supplementing with melatonin for

In certain severe situations, there is a lot of promising research about the benefits of using supplemental melatonin. Situations I encounter in my work & community include:

  1. Preeclampsia or postpartum preeclampsia

  2. During labor induction or augmentation with Pitocin

  3. For a baby in the NICU

  4. For a newborn (under 6 weeks) that can’t breastfeed

  5. For a new mom with postpartum psychosis

  6. Sundowning, dementia and Alzheimers

And there are likely other acute situations where working with a healthcare practitioner who understands melatonin’s use and dosing strategies could be very helpful.

🌞 Brighter Days, Darker Nights 🌚 by Nikko Kennedy explores circadian & quantum health from preconception through end of life. Sign up to get updates about new posts.

Can melatonin help with other things?

I personally don’t like the idea of supplemental melatonin for non-acute situations.

When your body makes melato…

Keep reading with a 7-day free trial

Subscribe to 🌞 Brighter Days, Darker Nights 🌚 to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
Β© 2025 Nikko J. Kennedy
Privacy βˆ™ Terms βˆ™ Collection notice
Start writingGet the app
Substack is the home for great culture

Share