“Science. We all need more of it, and Nikko takes really complex scientific knowledge and breaks it down in a way that is easier to digest, even when it's contrary to other things we commonly read/hear. You'll appreciate the deeply referenced work here. ”

“This is the best Substack on how circadian health is vital for fertility, pregnancy and motherhood”

“This publications provides invaluable information on circadian health - an aspect of health that is often overlooked. A must read for those interested in improving health, fertility and mother/baby outcomes.”