Crafting your (circadian) workflow - Bonus replay!

How do you want to feel about your workday (pick a few that resonate, or add your own):

• excited

• dutiful

• responsible

• carefree

• important

• casual

• professional

• important

• passionate

• ambitious

• wholesome

• powerful

• confident

• at ease

• impactful

• grounded

• lofty

Or add your own words! Share your words in the comments. Achieving this goal is the point of this workshop.

You’ll begin by learning how I like to see workdays scheduled from a circadian health standpoint, and then some other ideas and concepts to help support that reality and vision for yourself.

This is part of my work with Meredith Oke, executive coach and host of the Quantum Biology Collective Podcast, in our new business coaching program for new paradigm wellness practitioners.

Meredith leads high-level coaching strategies for working on your business and achieving your unique goals and dreams over time.

I lead down-to earth workflows strategies for working in your business and achieving your unique goals and dreams on a day-to-day basis.

Here’s where you can join the waitlist to learn more about the Expansion Circle coaching program.