Circadian Nutrition

Watch this video series to learn how to set your baby up for a lifetime of healthy circadian rhythms!
PART TWO - A: NUTRITIONAL FACTORS THAT SUPPORT CIRCADIAN HEALTHWatch now (29 mins) | Learn how nutritional factors including folate, choline, DHA, magnesium, serine, Vitamin D, and zinc support the circadian rhythm.
PART TWO - B: CIRCADIAN TIMING OF NUTRITIONAL INTAKEWatch now (25 mins) | Learn how WHEN you eat affects how food is digested.
A circadian-centric response to the question, “Can a baby really be iron deficient before 1 year of age?” with iron-boosting tips for grown-ups, too
🌟 Thanksgiving is more than a meal, it's the beginning of a whole season of cooking!
🪶 Chemically identical; functionally unique.