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Local Food Systems & Quantum Nutrition
Switching from solar to dietary Vitamin D
Autumn cooking at itβs finest
Oct 26, 2024
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Nikko Kennedy β¨
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π Brighter Days, Darker Nights π
Switching from solar to dietary Vitamin D
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Spoiled or clabber?
Raw milk, yay or nay?
Sep 9, 2024
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Nikko Kennedy β¨
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π Brighter Days, Darker Nights π
Spoiled or clabber?
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One Unit of Revolution
Lately, Iβve been enjoying the works of the Doughertyβs over at One Cow Revolution.
Jun 26, 2024
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Nikko Kennedy β¨
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π Brighter Days, Darker Nights π
One Unit of Revolution
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Melanin discovery rewrites the food chain
Iβm working on a new post for you about melanin and understanding the different kinds of tans (yes, there is more than one kind of tanβdid you kβ¦
Jun 11, 2024
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Nikko Kennedy β¨
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π Brighter Days, Darker Nights π
Melanin discovery rewrites the food chain
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Spicy routines in late Spring
I thought Iβd share about my ideal day since itβs something I get asked about pretty often in light of circadian and quantum health.
Jun 10, 2024
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Nikko Kennedy β¨
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π Brighter Days, Darker Nights π
Spicy routines in late Spring
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How to do intermittent fasting without wrecking your hormones (and ultimately gaining weight every time you eat a carb)
Improve your genome, too π§¬
Apr 2, 2024
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Nikko Kennedy β¨
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π Brighter Days, Darker Nights π
How to do intermittent fasting without wrecking your hormones (and ultimately gaining weight every time you eat a carb)
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Shopping for Thanksgiving π
π Thanksgiving is more than a meal, it's the beginning of a whole season of cooking!
Nov 18, 2021
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Nikko Kennedy β¨
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π Brighter Days, Darker Nights π
Shopping for Thanksgiving π
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