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Circadian Nutrition
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Circadian Rhythm Workshop for Pregnancy, Birth and Infancy
Watch this video series to learn how to set your baby up for a lifetime of healthy circadian rhythms!
Nikko Kennedy
Oct 1
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Circadian Rhythm Workshop for Pregnancy, Birth and Infancy
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28:30
PART TWO - A: NUTRITIONAL FACTORS THAT SUPPORT CIRCADIAN HEALTH
Watch now (29 mins) | Learn how nutritional factors including folate, choline, DHA, magnesium, serine, Vitamin D, and zinc support the circadian rhythm.
Nikko Kennedy
Sep 25
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PART TWO - A: NUTRITIONAL FACTORS THAT SUPPORT CIRCADIAN HEALTH
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24:56
PART TWO - B: CIRCADIAN TIMING OF NUTRITIONAL INTAKE
Watch now (25 mins) | Learn how WHEN you eat affects how food is digested.
Nikko Kennedy
Sep 25
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PART TWO - B: CIRCADIAN TIMING OF NUTRITIONAL INTAKE
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Boost iron without boosting iron
A circadian-centric response to the question, “Can a baby really be iron deficient before 1 year of age?” with iron-boosting tips for grown-ups, too
Nikko Kennedy
Sep 1
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Boost iron without boosting iron
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Shopping for Thanksgiving 🍂
🌟 Thanksgiving is more than a meal, it's the beginning of a whole season of cooking!
Nikko Kennedy
Nov 18, 2021
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Shopping for Thanksgiving 🍂
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Useful jargon📕
🪶 Chemically identical; functionally unique.
Nikko Kennedy
Sep 29, 2021
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Useful jargon📕
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