Brighter Days, Darker Nights

Brighter Days, Darker Nights

Home
Upcoming Events
Work with Me
Parent Workshops
Practitioner Lessons
Archive
About

Earthing

Prioritizing the secret and sacred days of early pregnancy
Self-care ideas from Nature for supporting the creative (and destructive!) forces at work in the first trimester
Aug 12, 2024 • Nikko Kennedy
Isn’t it amazing how life turns death back into life?
A quick quantum lesson in bioenergetics and the transformation of food (dead things) into life
Nov 1, 2023 • Nikko Kennedy
Daily rituals for a more resilient you
This is anyone’s advice, but I wrote it especially with parents and birth workers in mind
Oct 13, 2023 • Nikko Kennedy
Do you have to take off your barefooting shoes to ground?
Most grounding shoes are barefooting shoes but not all barefooting shoes are grounding shoes. Here are shopping recommendations for my favorites.
Oct 7, 2023 • Nikko Kennedy
Quantum strategies for morning sickness
Accommodating the naturally pro-oxidant and inflammatory state of the first trimester
Sep 8, 2023 • Nikko Kennedy
From circadian to quantum
Next steps on the circadian journey, and a last-minute invitation to learn with me this weekend!
Jun 16, 2023 • Nikko Kennedy
The Walking Staff: A useful tool in labor to help you get outdoors
Is there a circadian flow to childbirth?
Mar 5, 2023 • Nikko Kennedy
© 2026 Nikko J. Kennedy · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture