Earthing

Prioritizing the secret and sacred days of early pregnancy

Self-care ideas from Nature for supporting the creative (and destructive!) forces at work in the first trimester

Aug 12, 2024 •

Isn’t it amazing how life turns death back into life?

A quick quantum lesson in bioenergetics and the transformation of food (dead things) into life

Nov 1, 2023 •

Daily rituals for a more resilient you

This is anyone’s advice, but I wrote it especially with parents and birth workers in mind

Oct 13, 2023 •

Do you have to take off your barefooting shoes to ground?

Most grounding shoes are barefooting shoes but not all barefooting shoes are grounding shoes. Here are shopping recommendations for my favorites.

Oct 7, 2023 •

Quantum strategies for morning sickness

Accommodating the naturally pro-oxidant and inflammatory state of the first trimester

Sep 8, 2023 •

From circadian to quantum

Next steps on the circadian journey, and a last-minute invitation to learn with me this weekend!

Jun 16, 2023 •

The Walking Staff: A useful tool in labor to help you get outdoors

Is there a circadian flow to childbirth?

Mar 5, 2023 •

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