Brighter Days, Darker Nights | Nikko Kennedy | Substack

Earthing

A quick quantum lesson in bioenergetics and the transformation of food (dead things) into life

Nov 1

This is anyone’s advice, but I wrote it especially with parents and birth workers in mind

Oct 13

Most grounding shoes are barefooting shoes but not all barefooting shoes are grounding shoes. Here are shopping recommendations for my favorites.

Oct 7

Watch this video series to learn how to set your baby up for a lifetime of healthy circadian rhythms!

Oct 1

31:01

PART THREE - B: OUTOOR CIRCADIAN ENVIRONMENTS Watch now (31 mins) | Learn how and why time outside is imperative to circadian wellbeing.

Sep 25

Accommodating the naturally pro-oxidant and inflammatory state of the first trimester

Sep 8

Next steps on the circadian journey, and a last-minute invitation to learn with me this weekend!

Jun 16

Is there a circadian flow to childbirth?

Mar 5

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