Brighter Days, Darker Nights
Newborn Jaundice Course 🔒
Are you afraid of the dark?
Fear of the dark in adulthood, the danger of malfunctioning LED street lamps, the Dark Sky movement, and Dark Sky conference replays.
January workshop (registration open)
Learn how to use the natural light cycle to optimize your family's sleep and set the stage for healthy circadian rhythms from pre-conception through old…
Falling asleep on time
Watch now (5 min) | Office Hours (Wednesday, November 16th, 2022) about light, food, and sleep.
Nov 16, 2022
Office Hours (November 2, 2022)
What do you want to know about designing a circadian-effective lifestyle? This is your chance to ask questions! + Mark your calendar for the nex…
Nov 2, 2022
Star Light, Star Bright
Dim lights brighten the skies, home exterior lighting, and invitation to virtual Dark Sky Conference this November
Oct 25, 2022
Office Hours (October 19, 2022)
Have questions about designing a circadian-effective lifestyle? This is your chance! By reader request, I am now hosting live office hours. To s…
Oct 19, 2022
Dark Sky Friendly Lighting 🌌
📅 Once you see the bad light, you can't unsee it.
Dec 8, 2021
Under One Sky 2021 🌌
📅 Watch the virtual conference replays from The International Dark-Sky Association.
Nov 12, 2021
© 2023 Nikko J. Kennedy
Get the app
is the home for great writing
or unblock scripts