dminder App Review
Review of the dminder app for Apple, with alternatives to dminder
Living a more circadian-effective life involves more sunshine. Increasing sun exposure can cause problems–but you can avoid them if you are smart and careful1. One tool I like for this purpose is the app dminder. In today's post, I'll review dminder for iphone/ipad. I will also give some rules of thumb in case you can't/won't use it.
First, if you are new…
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