Brighter Days, Darker Nights | Nikko Kennedy | Substack

Top Posts

Accommodating the naturally pro-oxidant and inflammatory state of the first trimester

Sep 8

Next steps on the circadian journey, and a last-minute invitation to learn with me this weekend!

Jun 16

Living too far from our natural patterns may be the true root of preeclampsia–and its resolution!

May 31

Newborn vs adult rhythms, the circadian programming of disease, and hope for a brighter future for all ages.

Mar 19

Is there a circadian flow to childbirth?

Mar 5

Learn about in-person and virtual support from Nikko Kennedy.

Feb 9

9:03

Maternal circadian rhythms and pregnancy outcomes.Watch now | Office Hours (Wednesday, December 14th, 2022) about sleep, circadian rhythms, and pregnancy outcomes.

Dec 15, 2022

Dim lights brighten the skies, home exterior lighting, and invitation to virtual Dark Sky Conference this November

Oct 25, 2022

Circadian Entropy, Causality in Research, and Chronotherapies for Mental Illness

Sep 23, 2022

Goodbye sunscreen, hello solar callus.

Apr 27, 2022

📱Seven places we encounter electric light.

Feb 20, 2022

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts