Top Posts

Start with the best

Most loved posts of 2025 on Brighter Days, Darker Nights

Jan 2 • Nikko Kennedy

The biggest breakthrough in preeclampsia understanding in 50 years

Living too far from our natural patterns may be the true root of preeclampsia–and its resolution!

May 31, 2023 • Nikko Kennedy

Your mother gave you your circadian rhythm

Newborn vs adult rhythms, the circadian programming of disease, and hope for a brighter future for all ages.

Mar 19, 2023 • Nikko Kennedy

Perinatal Care from Nikko

Learn about in-person and virtual support from Nikko Kennedy.

Feb 9, 2023 • Nikko Kennedy

Maternal circadian rhythms and pregnancy outcomes.

Watch now | Office Hours (Wednesday, December 14th, 2022) about sleep, circadian rhythms, and pregnancy outcomes.

Dec 15, 2022 • Nikko Kennedy

9:03

Star Light, Star Bright

Dim lights brighten the skies, home exterior lighting, and invitation to virtual Dark Sky Conference this November

Oct 25, 2022 • Nikko Kennedy

A New Paradigm for Mental Disorders

Circadian Entropy, Causality in Research, and Chronotherapies for Mental Illness

Sep 23, 2022 • Nikko Kennedy

Lighting for the circadian lifestyle 🎞

📱Seven places we encounter electric light.

Feb 20, 2022 • Nikko Kennedy

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