Lighting for the circadian lifestyle 🎞

📱 Seven places we encounter electric light.

Feb 20, 2022

∙ Paid

Hi,

I recently noticed two trends in the circadian lifestyle community. This newsletter focuses on the Back-to-Nature side of things: candlelight, moonlight, daylighting, time outdoors, and other cost-free solutions. Beeswax, anyone?

Candles do not disturb circadian rhythms at night. Photo by **Hakan Erenler**.

Better technology is the other side of the circad…

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