Become a circadian health expert at home and in your professional life

Your invitation into the profound world of light’s effects on maternal-fetal health, puberty, fertility & menopause—a new way to view the most mysterious stages of hormonal flux and transformation ✨

How did 🌞 Brighter Days, Darker Nights 🌚 come to exist?

This all started back in 2021, when the world was still in the throes of the infamous lockdown.

My family and I had been evacuated from our home due to wildfire, and the triumphant freebirth of our 3rd baby had turned into a weeklong stay in the NICU after my daughter had gone into respiratory dist…