Brighter Days, Darker Nights

Brighter Days, Darker Nights

Quantum Anemia Theories

Light and the Root Cause Protocol (RCP) + Quantum Anemia class announcement

Your body absorbs and utilizes specific light energy to metabolize iron and create new blood cells; here’s how to better understand these pathways when dealing with anemia

Nikko Kennedy's avatar
Nikko Kennedy
Mar 01, 2026
∙ Paid
low-light photo of sun
Sunlight regulates the health of the blood and this is a conversation worth having when it comes to how it contributes to anemia.

When I started the Quantum Anemia Theories series last year, I wanted to offer new perspectives that would help people feel better and navigate anemia diagnosis.

Conventional treatments often rely on an overly simple model—if anemic or low iron, supplement with iron. The problem that got me looking deeper on this: many people don’t tolerate iron, and iron supplements can have terrible side effects.

It turns out, having healthy blood depends not only on iron intake, but also iron absorption, iron recycling and preventing iron toxicity.

Thus, the test-iron/prescribe-supplement model is leaving out major and important aspects of iron metabolism.

If the problem isn’t intake (and in many cases, it isn’t) adding iron isn’t necessarily going to help you have healthy blood cycle as a whole.

Today’s post is about the roles light plays in these processes, some syncs a…

User's avatar

Continue reading this post for free, courtesy of Nikko Kennedy.

Or purchase a paid subscription.
© 2026 Nikko J. Kennedy · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture