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From anxious to safe: A new path forward through light, mitochondria, and quantum biology

Live podcast recording + new interview on the Quantum Mental Health podcast with Dr. Kelli Ritter

If you or a loved one is experiencing anxiety, you need to understand that it is not just a “false alarm”.

A nervous system constantly experiencing danger signals will present with anxiety it can’t be talked out of.

This is why Kelli Ritter, PhD gave up her therapy license.

She now practices with 5 interchangeable pillars:

  • Light

  • Water

  • Earth

  • Food

  • Breath

These signals are all interconnected, so she teaches people how to start and move through them in the order that works best individually as not everyone will start in the same place.

But when these safety signals stack up, the danger signals being sent at the cellular and quantum scale in chronic anxiety are no longer needed.

And thus, the chronic anxiety can safely go away.

Dr. Kelli Ritter has been teaching families how to recover from anxiety for decades, and is now turning to coaches to help even more practitioners use her framework to help their clients who are also struggling with chronic anxiety.

With more people being diagnosed every day, it’s high time to focus on the signals that actually address the danger signaling happening under the surface.

Listen to the episode above where I hosted Dr. Kelli, and then tune in below for the episode where Dr. Kelli hosted me!

Kelli Ritter, PhD
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