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Strategies for system change from inside and building new systems (case study from lactation consulting)

Live podcast recording with Christine Staricka of Evolve Lactation

Do you believe the current systems can improve? While it takes work, I do believe it is possible for systems—even large scale ones—to improve. And, I also know in some cases it is necessary (+ faster and more effective) to build new systems outside of the ones that exist.

Watch Christine Staricka of Evolve Lactation and I chat about her strategies for improving the field of lactation through both of these methods. I invited her to have this conversation to learn what opportunities she saw for getting circadian rhythmicity integrated into lactation support.

After all, we know breastmilk is one of the strongest cues for entraining a baby’s circadian rhythm—thus, good lactation support could reach the next generation when they are most vulnerable and help set them up for better circadian rhythms for life!

Even if you don’t care about the field of lactation, there were translatable insights for other fields that suffer similarly from having grown cumbersome over years of additions, and yet still lack integrated knowledge of circadian rhythmicity where it is needed.

If you resonate with Christine’s work, please subscribe to her publication (link below) to learn more and join her community for those who love moms and babies. She is a wealth of information about breastfeeding, breast health, and the field of lactation consulting.

Thank you Kate Saffle, Andréa St.Jules, Selene Taylor, and many others for tuning into this live video with Christine Staricka! RSVP for my next live video through the community calendar here.


If you enjoyed this interview, here are few posts I’ve shared about breastfeeding and babyhood:

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