Brighter Days, Darker Nights | Nikko Kennedy

Recommended by Nikko Kennedy

Cultivating authenticity in a synthetic world. Ruminations on ancestral food, healthy living, family, connection to the natural world, life, death and this radical little thing called "sovereignty".

Tara is an absolute embodiment of the circadian lifestyle. Her candid yet practical essays about farm life and family life are a delight to read. Her publication makes a great companion to the scientific angle on circadian living I share here at Brighter Days, Darker Nights, filling in details about what specifically such a life could look like.

- Nikko Kennedy

Peace of the Whole

By Ema

Essays + resources for & about menstruating bodies that are constantly changing, periodically bleeding, & have the potential for gestating new creations of all kinds. Better living through cycles and fertility awareness.

Ema generously shares her journey of healing, while also providing practical information about Fertility Awareness. Her publication makes a great companion to Brighter Days, Darker Nights.

- Nikko Kennedy

Rooted In Health

By The RootCause Doctor

A newsletter that delivers actionable health advice, the latest in healthcare research, and high-quality insights that are grounded in the natural way of healing & living.

The RootCause Doctor consistently delivers high-quality health information and frequently circles back to circadian rhythms and body clocks. I highly recommend their work as a companion to Brighter Days, Darker Nights.

- Nikko Kennedy

Dr. Stillman Uncensored

By Leland Stillman

Candid opinions on health and wellness in a world full of censorship.

I discovered Dr. Stillman's work through the Quantum Biology Collective, where he is on the advisory board. I recommend his publication as a companion to Brighter Days, Darker Nights for information related to functional medicine that is useful to circadian healing but outside of my scope as a doula.

- Nikko Kennedy

Chrono Gnosis

Cycles of Nature and Their Effect on Human Life

I resonate with Edita’s work. She doesn't post often, but her archive has excellent starting materials to build a foundation for understanding the importance of body clocks and circadian rhythmicity.

- Nikko Kennedy