Recommended by Nikko Kennedy
Tara is an absolute embodiment of the circadian lifestyle. Her candid yet practical essays about farm life and family life are a delight to read. Her publication makes a great companion to the scientific angle on circadian living I share here at Brighter Days, Darker Nights, filling in details about what specifically such a life could look like.
Ema generously shares her journey of healing, while also providing practical information about Fertility Awareness. Her publication makes a great companion to Brighter Days, Darker Nights.
The RootCause Doctor consistently delivers high-quality health information and frequently circles back to circadian rhythms and body clocks. I highly recommend their work as a companion to Brighter Days, Darker Nights.
I discovered Dr. Stillman's work through the Quantum Biology Collective, where he is on the advisory board. I recommend his publication as a companion to Brighter Days, Darker Nights for information related to functional medicine that is useful to circadian healing but outside of my scope as a doula.