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Kelly's avatar

Hi Nikko. Can you please point me to information (an article of yours?) addressing anxiety upon waking and how to stabilize this. Thank you.

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Kelly's avatar

Thank you, Nikko. ❤️

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Oct 24, 2023
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Nikko Kennedy ✨'s avatar

Hi! Nice to meet you and thank you. There is some research around this:

-first trimester vitamin d exposure is very helpful (so getting pregnant in the Summer/Fall lands baby being born in the Spring)

-mamas who give birth in the Autumn (getting pregnant in the Winter with no UVB exposure) tend to have a higher likelihood of postpartum depression

Also, anecdotally I’ve heard from women who have had many babies that they have had the easiest time with their Spring babies! I also put together some of the research about babies and sunlight exposure here: https://open.substack.com/pub/nikkokennedy/p/babys-solar-callus?r=bz03m&utm_campaign=post&utm_medium=web

Great question!

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