Playback speed
×
Share post
Share post at current time
0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of 🌞 Brighter Days, Darker Nights 🌚

PART 4: POSTNATAL DEVELOPMENT OF THE CIRCADIAN RHYTHM

Learn how the circadian rhythm develops in the newborn and how to provide optimal support.

Summary:

  • After birth, the baby’s circadian rhythm will entrain to the mother’s circadian rhythm across the first months of life1

  • Milk from mothers with preterm babies will actually have higher melatonin than mothers with full term babies2

  • Cortisol levels are opposite of melatonin (ie, cortisol in the day and melatonin at night)

  • Mothers who pump should make su…

Watch with a 7-day free trial

Subscribe to 🌞 Brighter Days, Darker Nights 🌚 to watch this video and get 7 days of free access to the full post archives.

🌞 Brighter Days, Darker Nights 🌚
Circadian Pregnancy Workshop
Learn how to optimize circadian rhythms for powerful pregnancy, transcendental childbirth, and resilient postpartum.
Authors
Nikko Kennedy