Share this postPART TWO - B: CIRCADIAN TIMING OF NUTRITIONAL INTAKEwww.brighterdaysdarkernights.comCopy linkFacebookEmailNoteOtherPlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Brighter Days, Darker NightsSubscribe to watchPART TWO - B: CIRCADIAN TIMING OF NUTRITIONAL INTAKELearn how WHEN you eat affects how food is digested.Nikko KennedySep 25, 2023∙ PaidShare this postPART TWO - B: CIRCADIAN TIMING OF NUTRITIONAL INTAKEwww.brighterdaysdarkernights.comCopy linkFacebookEmailNoteOther3ShareSummary:The timing of food consumption affects metabolism via the circadian rhythm1Sunlight communicates with the gut to drive seasonal changes in metabolism2The insulin response changes based on the ambient light3 Q&A: could grounding mat be helping with morning sickness? Morning sickness may be caused by oxidative forces4So by reducing inflammation5 (oxida…The full video is for paid subscribersSubscribeAlready a paid subscriber? Sign inBCircadian Pregnancy WorkshopLearn how to optimize circadian rhythms for powerful pregnancy, transcendental childbirth, and resilient postpartum. Learn how to optimize circadian rhythms for powerful pregnancy, transcendental childbirth, and resilient postpartum. SubscribeAuthorsNikko Kennedy