This class introduces the connections between electromagnetic radiation, darkness, infrared, UVA and UVB light and how blood is created and metabolized.
Class Resources:
Anemia series on Substack: Quantum Anemia Theories Series
Folate series on Substack: Circadian Folate Series
Daylighting post on Substack: How far would you go to cure depression?
The 2018 review paper on EMFs and the blood system: Jbireal, J., Elsayed Azab, A., & Ibrahim Elsayed, A. S. (2018). Disturbance in haematological parameters induced by exposure to electromagnetic fields. Hematology & Transfusion International Journal, 6(6). https://doi.org/10.15406/htij.2018.06.00193
The 1919 article framing light as “modern hygienic propaganda”: THE COMPOSITION OF THE BLOOD IN SUNLIGHT AND DARKNESS. (1919). Journal of the American Medical Association, 73(19), 1446. https://doi.org/10.1001/jama.1919.02610450042017
The iron recycling paper: Slusarczyk, P., & Mleczko-Sanecka, K. (2021). The Multiple Facets of Iron Recycling. Genes, 12(9), 1364. https://doi.org/10.3390/genes12091364
The ferritin/electron tunneling paper: Perez, I. D., Lim, S., Nijhuis, C. A., Pluchery, O., & Rourk, C. J. (n.d.). Electron tunneling in ferritin and associated biosystems.
The history of ferritin discoveries paper: Arosio, P., Cairo, G., & Bou-Abdallah, F. (2024). A Brief History of Ferritin, an Ancient and Versatile Protein. International Journal of Molecular Sciences, 26(1), 206. https://doi.org/10.3390/ijms26010206
My Zotero research library login if you are a member here, or purchase access here
The polyphasic sleep/darkness class login here if you have access, or purchase access here
The Brighter Days, Darker Nights community chat for more Q&A here
Email me for info on my practitioner training options: nikko@brighterdaysdarkernights.com
Thank you to everyone who attended live and for watching the replay! It’s wonderful to know such amazing and thoughtful people.
Slides and complete video for paid subscribers.
