Let’s dive deeper into the 4 pillars of healthy iron metabolism:
Intake
Absorption
Recycling
Toxicity reduction
These each play a role in optimizing iron levels for healthy blood.
This video recording is from a guest expert presentation I created for the Sol Circle membership by Carrie B. Wellness.
She has guest lectures every month (I’ll definitely be back to teach again in the future), plus she herself is of course a fountain of wisdom!
Here’s where you can learn more and see if you might like to become a member of Sol Circle by Carrie B. Wellness.
Questions about anything in the presentation? Leave a comment or head over to the subscriber chat.
Founding members can also send me a DM:
