Folate Part III: Fortification and antifolate medications

Too much of a good thing?

Hello and welcome back to the folate series! So far, we have talked about:

Part I: the importance of folate for healthy circadian biology (and vice versa)

Part II: the REAL dietary choices we need to make to optimize folate (hint: it's not spinach)

Today, we're going to talk about synthetic B-vitamins.

What’s in your multivitamin?

This wraps around to where this whole inquiry started for me: