🌞 Brighter Days, Darker Nights 🌚

🌞 Brighter Days, Darker Nights 🌚

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🌞 Brighter Days, Darker Nights 🌚
Folate Part III: Fortification and antifolate medications
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Folate Part III: Fortification and antifolate medications

Too much of a good thing?

Nikko Kennedy ✨'s avatar
Nikko Kennedy ✨
Jan 31, 2023
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🌞 Brighter Days, Darker Nights 🌚
🌞 Brighter Days, Darker Nights 🌚
Folate Part III: Fortification and antifolate medications
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Hello and welcome back to the folate series! So far, we have talked about:

Part I: the importance of folate for healthy circadian biology (and vice versa)

Part II: the REAL dietary choices we need to make to optimize folate (hint: it's not spinach)

Today, we're going to talk about synthetic B-vitamins.

picture of multivitamins
What’s in your multivitamin?
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This wraps around to where …

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