January workshop (registration open)
Learn how to use the natural light cycle to optimize your family's sleep and set the stage for healthy circadian rhythms from pre-conception through old age.
Learn how to use the natural light cycle to optimize your family's sleep and set the stage for healthy circadian rhythms from pre-conception through old age. Together, we can make sure everyone wakes up well-rested and healthy.
Time & Date: 1:00 PM to 4:00 PM on Saturday, January 21st, 2023
Location: Healthy U Center at 535 E. River St., Cave Junction
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