January workshop (registration open)

Learn how to use the natural light cycle to optimize your family's sleep and set the stage for healthy circadian rhythms from pre-conception through old age.

Learn how to use the natural light cycle to optimize your family's sleep and set the stage for healthy circadian rhythms from pre-conception through old age. Together, we can make sure everyone wakes up well-rested and healthy.

Time & Date: 1:00 PM to 4:00 PM on Saturday, January 21st, 2023

Location: Healthy U Center at 535 E. River St., Cave Junction

Taught by me, Nikko Kennedy (B.S. in General Science), founder of Brighter Days, Darker Nights. 

Space for this free workshop is limited to 25, therefore you need to pre-register in order to attend.

See you in a few weeks! Feel free to respond to this email if you have any questions.

Best,

Nikko