September Roundup 🍃
🐎 Here's a list of everything published on Naturally Natural in October, 2021
Here’s September's roundup, where you can revisit your favorite posts and catch up on the ones you missed.
This is also a great time to send me feedback! What did you enjoy? Do you have any suggestions for what I could do differently and better? Is there a topic you would like to see me cover in the future? Let me know!
Here are September’s posts:
🪶 How to structure your ambient light/dark cycle for stronger circadian rhythmicity
🪶 How to improve crew endurance for 24-hour teams
🪶 How professionals use darkness to treat mental illness
🪶 How to make your fasting routine more effective
🪶 How to boost your Vitamin D levels without risking your heart
And annotated citations for all posts are here:
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