How to give circadian pregnancy support 🤰

Circadian rhythmicity makes every aspect of childbearing easier.

This is a post for parents-to-be:

If you and your partner are trying to conceive or are pregnant, now is a great time to start living in a more circadian way. Without strong circadian rhythms, the body goes into an oxidative state, which can hurt your efforts at starting (or growing) your family. How? Oxidation hurts both sperm and eggs, and reduces fert…