Let's talk about lightbulbs and melatonin💡
How are incandescent, LED, and fluorescent lights different?
Did you know different types of lightbulbs have different impacts on wellbeing? Check it out:
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As you can see, incandescent lighting is closest to natural lighting. But even still, it is much, much brighter than candlelight, which remains the “most natural” manmade lighting.
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