Cool weather sunbathing🌥

As the days get shorter, there are still benefits to getting outside

Hi,

I hope your Fall season🍃is off to a great start🚀! Today's natural living tip is that this is a great time to... sunbathe!?

Sunlight has a higher proportion of healing infrared rays at 6am than at noon.

Yes, it turns out that exposing skin to low-intensity sunlight has many benefits. For example:

• solar preconditioning early in the morning gives up to …