🌞 Brighter Days, Darker Nights 🌚

🌞 Brighter Days, Darker Nights 🌚

New circadian info for your industry.

Every industry needs leaders in applied circadian science.

Nikko Kennedy's avatar
Nikko Kennedy
Aug 23, 2022
∙ Paid
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Hi,

Who needs to understand circadian rhythms? And where is all this information coming from? I started learning about circadian rhythms when I was suffering from rashes that wouldn't go away, and I wrote that story here:

Naturally Natural
Circadian Skincare
Hi, When I was a teen, I suffered from acne and exzema. In my twenties I additionally suffered hyperpigmentation from pregnancy and allergic contact dermatitis. Truth be told, I still suffer from an occasional pimple or two, but the other 3 conditions rarely trouble me at all anymore! Woohoo…
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3 years ago · Nikko Fujita

That embarrassing story has been one of my most well-read ones so far! But circadian health turns out to be a much bigger story than my own little woes.

Walking path lit by sea-turtle friendly circadian lights.

To write this newsletter, I have learned from many different industries—from Assisted Living to Wildlife Management. I thought I would make a list of the main perspectives on circadian wellness I have found so far. Who knows! Maybe you are in one of these industries, and could help advance your own workplace along this circadian path.

  1. Assisted living. Sunsetting is a common problem among people with dementia. Adopting more circadian lifestyle choices is the only known-cure for this condition.

  2. Corporate. Management teams are all about measuring and improving product…

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