One more app suggestion 📲

📱 Follow up your nighttime Flux use with daytime dminder.

These winter blooming crocuses are marking the approach of Spring!

Late Winter Weather

Winter, especially late Winter, just before giving way to Spring, gives some of my favorite weather. I used to call it "hot sun, cold wind," but recently I heard these days called “blue wine days” and I thought that was a nicely poetic description. This is the weather where the sky is clear and deeply blue, and breathing makes you feel a bit intoxicated.

The trees haven't gotten their leaves yet, so when the wind blows, it cuts right through. But when the wind is still, the warmth of the sun seems to penetrate to the bone.

I've shared how much it meant to me to learn Vitamin D is not the only benefit to spending time outdoors in the sunshine.

Cool weather sunbathing🌥

It seems obvious that something that feels so good on so many levels would also be good for us on many levels! However, there are 2 reasons I want to talk about the ever-popular Vitamin D again.

1. As Spring approaches, more of the North will be seeing enough UV to all…