Did you miss me? I just had my 4th baby!

Welcome, baby! An update from postpartum rest mode.

Hi, and I hope you are having a happy summer!

It’s been a while since I published and am proud and happy to share the news of the birth of my husband’s and my fourth child.

Baby’s first morning 🌄

He was born at home in with an uncomplicated and short labor. Our whole family is so in love!

This pregnancy, I worked hard to apply all the circadian knowledge I have gleaned and been sharing with you here. As part of that, I tracked myself with Oura ring (in airplane mode, of course). It gave me so much interesting data!