Capacity for love and labor + invitation to class exploring synergy between melatonin and oxytocin

Early life experiences can facilitate (or impede) love and labor through circadian regulatory functions

Melatonin and oxytocin support each other in labor—but what about in the rest of life?

Oxytocin, the “hug” hormone, and melatonin, the “sleep” hormone, are similarly involved in many processes of growth, resilience, and healing across the entire lifespan.

Though essential to wellbeing, oxytocin remains mysterious to us in many ways. It is a facilitator of…