Try it at homeπ―
βοΈ Here's an experiment in rhythmicity you can try tonight.
So what exactly does a circadian day look like? In a circadian environment, activity can take place around the clock, just as in nature. This is a future goal for humanity. But it will take some shifts. For example, here's a building with regular night lighting:
And here's the same building after being fit with turtle-friendly lighting (see FWC guidelines for the specs):
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