Brighter Days, Darker Nights | Nikko Kennedy | Substack

Newborn Care

34:18

Replay: The Surprising Good News About Sleep Interruptions in Motherhood (Oct. 18, 2023)Watch now (34 mins) | Evidence-based circadian strategies for feeling great around the clock in pregnancy and motherhood

Oct 19

Do better for babies with jaundice by accounting for redox, utilizing sunshine and grounding, and educating families during pregnancy

Sep 28

8:29

INTRODUCTION TO THE CIRCADIAN PREGNANCY WORKSHOP Watch now (8 mins) | Introduction to the Circadian Pregnancy Workshop, including my own healing journey and a workshop overview.

Sep 25

14:54

PART FOUR: POSTNATAL DEVELOPMENT OF THE CIRCADIAN RHYTHM Watch now (15 mins) | Learn how the circadian rhythm develops in the newborn and how to provide optimal support.

Sep 25

Benefits of sunlight for babies, how to build a newborn solar callus, and why to question sunscreen use on babies

Sep 19

Newborn vs adult rhythms, the circadian programming of disease, and hope for a brighter future for all ages.

Mar 19

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