Parenting | Brighter Days, Darker Nights | Nikko Kennedy | Substack

Parenting

Applying circadian rhythm wisdom to the parenting journey.

I teach smart mamas and mamas-to-be how to optimize circadian rhythms for fertility, pregnancy, and birth. Postpartum, I offer support and guidance in…

Feb 9

Newborn vs adult rhythms, the circadian programming of disease, and hope for a brighter future for all ages.

Mar 19

Is there a circadian flow to childbirth?

Mar 5

Maternal circadian rhythms and pregnancy outcomes.Watch now | Office Hours (Wednesday, December 14th, 2022) about sleep, circadian rhythms, and pregnancy outcomes.

Dec 15, 2022

Circadian rhythmicity makes every aspect of childbearing easier.

Aug 28, 2022

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