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Lesson 2: The Circadian Rhythm in Men’s Reproductive Health

How healthy circadian rhythms support male fertility
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Homework (optional)

  • Write a quick summary of what you learned, any “aha” moments, and/or something that sparked your curiosity and leave it as a comment on this lesson’s post.

  • Create a research summary or report based on the recommended reading and/or additional research of your own. Email it to nikko@brighterdaysdarkernights.comor tag @circadianbirth on IG for feedback.

  • Like this lesson post to mark it as complete

Recommended Reading

  • Bizzarri, C., & Cappa, M. (2020). Ontogeny of Hypothalamus-Pituitary Gonadal Axis and Minipuberty: An Ongoing Debate?. Frontiers in endocrinology, 11, 187. https://doi.org/10.3389/fendo.2020.00187

  • Androulakis I. P. (2021). Circadian rhythms and the HPA axis: A systems view. WIREs mechanisms of disease, 13(4), e1518. https://doi.org/10.1002/wsbm.1518

  • Hansen, J. M., Jones, D. P., & Harris, C. (2020). The Redox Theory of Development. Antioxidants & redox signaling, 32(10), 715–740. https://doi.org/10.1089/ars.2019.7976

  • Almansa-Ordonez, A., Bellido, R., Vassena, R.,…

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Practitioners
A private space for practitioners (and high-achieving parents) to learn and teach circadian and quantum biology in the childbearing year.