Circadian optimized pregnancy, birth, postpartum and life.

By Nikko Kennedy
ยท Over 2,000 subscribers
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โ€œScience. We all need more of it, and Nikko takes really complex scientific knowledge and breaks it down in a way that is easier to digest, even when it's contrary to other things we commonly read/hear. You'll appreciate the deeply referenced work here. โ€
Christine Staricka, IBCLC, Evolve Lactation with Christine Staricka
โ€œHave found so much helpful information from Nikko! Support in my pregnancy and breastfeeding journey.โ€
Rachel, Womb Song Wellness
โ€œThis is the best Substack on how circadian health is vital for fertility, pregnancy and motherhoodโ€
Dr. Martin Moore-Ede, THE LIGHT DOCTOR